New Women’s Self-defence Workshops


We’re happy to announce that we’ve introduced new Women’s Self-Defence Workshops at KEI Kung Fu, where we teach women a comprehensive system of simple and realistic selfdefense solutions that are highly useful and effective.


The training prioritizes skill rather than strength to immobilize and subdue an aggressor while minimizing danger and damage to yourself. We simulate scenarios from standing and ground positions that include grabs and holds from behind, take-downs, and common chokes. Our main objective is for every women to feel confident that the skills they learn with us will make them a more prepared and more empowered, confident woman.

Ben jij klaar voor je eerste les bij KEI Kung Fu?

Meld je aan voor een proefles en kom vrijblijvend kennis maken met Wing Chun, onze leraren en andere deelnemers.

Women’s Self-Defence Workshop Foundations

Here we explore you through a number of escapes from standing attacks and give you a strong set of tools to both physically and mentally help you out of bad situations. Learn practical, effective, technical escapes from a variety of situations.

Women’s Self-Defense Workshop Advanced

Join us for a deeper experience learning self-defence. This workshop builds on the techniques introduced in the foundations level. A lot of time is spent exploring practical, effective, technical escapes from being trapped on the ground, underneath an attacker.

 

Benefits of Woman’s Self-Defence:

  • gain confidence through hands-on experience of situational threats
  • learn to adapt to the changing nature of self-defence scenarios


Additional Details

  • we offer workshops at and outside our academy
  • we can modify workshop content for women of all ages and physical ability
  • get in touch for a self-defence workshop for your next: Women’s networking event, Team building event, Social or school group event

 

Check out the video impression of our last workshop