We’re happy to announce that we’ve introduced new Women’s Self-Defence Workshops at KEI Kung Fu, where we teach women a comprehensive system of simple and realistic selfdefense solutions that are highly useful and effective.
The training prioritizes skill rather than strength to immobilize and subdue an aggressor while minimizing danger and damage to yourself. We simulate scenarios from standing and ground positions that include grabs and holds from behind, take-downs, and common chokes. Our main objective is for every women to feel confident that the skills they learn with us will make them a more prepared and more empowered, confident woman.
Meld je aan voor een proefles en kom vrijblijvend kennis maken met Wing Chun, onze leraren en andere deelnemers.Ben jij klaar voor je eerste les bij KEI Kung Fu?
Women’s Self-Defence Workshop Foundations
Here we explore you through a number of escapes from standing attacks and give you a strong set of tools to both physically and mentally help you out of bad situations. Learn practical, effective, technical escapes from a variety of situations.
Women’s Self-Defense Workshop Advanced
Join us for a deeper experience learning self-defence. This workshop builds on the techniques introduced in the foundations level. A lot of time is spent exploring practical, effective, technical escapes from being trapped on the ground, underneath an attacker.
Benefits of Woman’s Self-Defence:
Additional Details
Check out the video impression of our last workshop